減肥代餐大揭秘：神話與事實 | Decoding the Myths and Realities of Weight Loss Replacement Meals
減肥代餐大揭秘: 擺脫贅肉，減肥過程中，我們總是追求各種方法，希望能夠輕鬆地達到理想中的體重。其中一個廣受歡迎的方法就是使用代餐替代一日三餐。但是，代餐到底是神奇的減肥良方，還是一個被過度吹捧的假象？讓我們來一起分辨代餐的神話和事實吧！In the process of getting rid of fat and losing weight, we always pursue various ways to achieve the ideal weight easily. One popular way to do this is to replace three meals a day with meal replacements. But is meal replacement a miracle recipe for weight loss, or is it an over-hyped illusion? Let's distinguish between the myths and facts of meal replacements!
